- 200ml PureOaty oat drink
- 1 x veggie stock cube
- Half an onion
- A stick of celery
- 2 x garlic cloves
- ¼ of a Crown Prince squash
- 1 tablespoon of garam massala
- A dash of olive oil
- A pinch of salt & pepper
Chop your onion, squash celery and garlic cloves and place into an oven dish and add a good dash of olive oil. Cook at 170c/150c fan/gas mark 2 for fifteen minutes.
Whilst the above are in the oven also bake your 2 tablespoons of pumpkin seeds in a separate oven dish for 4 minutes. Set to one side.
Blend the oven-roasted ingredients with 200ml PureOaty, 1 veggie stock cube, 1 tablespoon of garam masala and a pinch of salt & pepper until smooth.
To serve, warm your soup on the hob and pour into a bowl. Top with your pumpkin seeds and a dash of oil.