The Ingredients
- Gluten Free Oats (50.2%)
- Dates (15.3%) (Dates, Rice Flours)
- Dried Apricots (8.8%) (Rice Flour, Preservative: Sulphur Dioxide)
- Linseed
- Sultanas (6.5%) (Sultanas, Vegetable Oil)
- Sweetened Dried Banana Chips (5.3%) (Banana, Coconut Oil, Sugar, Banana Flavouring)
- Sweetened Dried Pineapple Chunks (3.9%) (Sugar, Pineapple, Citric Acid, Preservative: Sulphur Dioxide)
- Coconut (2.2%) (Coconut, Preservative: Sulphur Dioxide)
Nutritional Information
Energy
1814 kJ
431 kcal
Fat
12 g
Of which saturated
3.9 g
Carbohydrate
67 g
Of which sugars
16 g
Fibre
9.7 g
Protein
9 g
Salt
0.06 g